Take control of your health journey and be your own health advocate

For the most part, no one knows you better than you – especially when it comes to your health and how you are feeling...

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Keep your belly full even if you don’t feel like eating

Did you know that a loss of appetite in older adults is a normal part of aging? This might be caused by a slower...

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It’s never an emergency until you need it. Dealing with medication shortages.

What would you do if the medication you take on a regular basis was suddenly unavailable at any pharmacy? Or, if you...

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A wagging tail, a purr and even a game of fetch can lead to a healthier mind

You may have heard about some tricks to keep the mind sharp as you age. From completing crossword puzzles to exercise...

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Managing Pain: What You Should Know About Your Treatment Options

How are you feeling on a scale from 0 to 10? That’s a question you hear all the time at the doctor’s office when...

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Five Tips for Staying Safe and Warm During Cold Weather

During the winter season, it is important for seniors to take extra precautions to protect themselves from the...

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New Year, New You! Tips for a Leaner, Healthier 2023

Happy New Year! This is the time of the year when many make resolutions to improve their health and wellness. For...

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In Case You Missed It, Here Are The Top Stories From This Year

The end of the year is a good time to look back at the highlights of the year. For us, these are the articles we...

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Understanding Specialty Medications

Whether living with a chronic condition, like rheumatoid arthritis, or undergoing treatments for a serious illness,...

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Tips for Managing Holiday Stress and Diabetes

We've all been there. Between the shopping, cooking and family gatherings, managing your diabetes can get lost in the...

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