--- title: Elixir Insurance | Healthy Choices description: Healthy Choices | --- [![Elixir Insurance Logo 250](https://blog.elixirpartd.com/hs-fs/hubfs/Elixir%20Insurance%20Logo%20250.png?width=250&height=56&name=Elixir%20Insurance%20Logo%20250.png "Elixir Insurance Logo 250")](http://www.elixirinsurance.com) #### [Keep your belly full even if you don’t feel like eating](https://blog.elixirpartd.com/keep-your-belly-full-even-if-you-dont-feel-like-eating) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices) Did you know that a loss of appetite in older adults is a normal part of aging? This might be caused by a slower... [Read More](https://blog.elixirpartd.com/keep-your-belly-full-even-if-you-dont-feel-like-eating) [![](https://blog.elixirpartd.com/hubfs/Blog%20Images/Blog%20Feature%20Images/woman%20eating%20yogurt.jpg) ](https://blog.elixirpartd.com/keep-your-belly-full-even-if-you-dont-feel-like-eating) #### [A wagging tail, a purr and even a game of fetch can lead to a healthier mind](https://blog.elixirpartd.com/a-wagging-tail-a-purr-and-even-a-game-of-fetch-can-lead-to-a-healthier-mind) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices), ** [Helpful Tips](https://blog.elixirpartd.com/tag/helpful-tips) You may have heard about some tricks to keep the mind sharp as you age. From completing crossword puzzles to exercise... [Read More](https://blog.elixirpartd.com/a-wagging-tail-a-purr-and-even-a-game-of-fetch-can-lead-to-a-healthier-mind) [![](https://blog.elixirpartd.com/hubfs/Blog%20Images/Blog%20Feature%20Images/Happy-senior-man-with-dog-iStock-1358707315.jpg) ](https://blog.elixirpartd.com/a-wagging-tail-a-purr-and-even-a-game-of-fetch-can-lead-to-a-healthier-mind) #### [Managing Pain: What You Should Know About Your Treatment Options](https://blog.elixirpartd.com/managing-pain) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices), ** [Helpful Tips](https://blog.elixirpartd.com/tag/helpful-tips) How are you feeling on a scale from 0 to 10? That’s a question you hear all the time at the doctor’s office when... [Read More](https://blog.elixirpartd.com/managing-pain) [![](https://blog.elixirpartd.com/hubfs/EIC/EIC%20Images/iStock-pain%20900x600.jpg) ](https://blog.elixirpartd.com/managing-pain) #### [Five Tips for Staying Safe and Warm During Cold Weather](https://blog.elixirpartd.com/five-tips-for-staying-safe-and-warm) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices), ** [Helpful Tips](https://blog.elixirpartd.com/tag/helpful-tips) During the winter season, it is important for seniors to take extra precautions to protect themselves from the... [Read More](https://blog.elixirpartd.com/five-tips-for-staying-safe-and-warm) [![](https://blog.elixirpartd.com/hubfs/Blog%20Images/Blog%20Feature%20Images/Woman-knitting-under-blanket.jpg) ](https://blog.elixirpartd.com/five-tips-for-staying-safe-and-warm) #### [New Year, New You! Tips for a Leaner, Healthier 2023](https://blog.elixirpartd.com/new-year-new-you-2023) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices), ** [Helpful Tips](https://blog.elixirpartd.com/tag/helpful-tips) Happy New Year! This is the time of the year when many make resolutions to improve their health and wellness. For... [Read More](https://blog.elixirpartd.com/new-year-new-you-2023) [![Husband and wife eating salad](https://blog.elixirpartd.com/hubfs/Blog%20Images/Blog%20Feature%20Images/Husband-and-Wife-Eating-Salad.jpg) ](https://blog.elixirpartd.com/new-year-new-you-2023) #### [Drink to your Health! The Importance of Staying Hydrated.](https://blog.elixirpartd.com/drink-to-your-health-the-importance-of-staying-hydrated) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices), ** [Helpful Tips](https://blog.elixirpartd.com/tag/helpful-tips) With the cooler weather starting, you might not think about being hydrated but avoiding dehydration is a common problem... [Read More](https://blog.elixirpartd.com/drink-to-your-health-the-importance-of-staying-hydrated) [![](https://blog.elixirpartd.com/hubfs/EIC/EIC%20Images/hydration.jpg) ](https://blog.elixirpartd.com/drink-to-your-health-the-importance-of-staying-hydrated) #### [Take Care of Your Mental Well-Being](https://blog.elixirpartd.com/mental-well-being) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices), ** [Helpful Tips](https://blog.elixirpartd.com/tag/helpful-tips) As you get older, you may go through a lot of changes— death of loved ones, retirement, stressful life events, or... [Read More](https://blog.elixirpartd.com/mental-well-being) [![](https://blog.elixirpartd.com/hubfs/EIC/EIC%20Images/iStock-1322800254_mental%20health.jpg) ](https://blog.elixirpartd.com/mental-well-being) #### [Flu Season is Back! It’s Time to Get Your Flu Shot.](https://blog.elixirpartd.com/flu-season) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices), ** [Helpful Tips](https://blog.elixirpartd.com/tag/helpful-tips) Influenza (flu) can be a serious illness, especially for older adults. According to the Centers for Disease Control and... [Read More](https://blog.elixirpartd.com/flu-season) [![](https://blog.elixirpartd.com/hubfs/EIC/EIC%20Images/iStock-1084289248_flu.jpg) ](https://blog.elixirpartd.com/flu-season) #### [What You Should Know About Diabetes](https://blog.elixirpartd.com/what-you-should-know-about-diabetes) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices), ** [Helpful Tips](https://blog.elixirpartd.com/tag/helpful-tips) In the past 20 years, the number of adults diagnosed with diabetes has more than tripled as the American population has... [Read More](https://blog.elixirpartd.com/what-you-should-know-about-diabetes) [![Checking Blood Sugar Levels](https://blog.elixirpartd.com/hubfs/Diabetes.jpg) ](https://blog.elixirpartd.com/what-you-should-know-about-diabetes) #### [Facts About Generic Drugs and Why They Are Important](https://blog.elixirpartd.com/facts-about-generic-drugs) ** [Healthy Choices](https://blog.elixirpartd.com/tag/healthy-choices), ** [Helpful Tips](https://blog.elixirpartd.com/tag/helpful-tips) If you’re looking for an easy way to save money on your medications, always ask for generics! Whether over-the-counter... [Read More](https://blog.elixirpartd.com/facts-about-generic-drugs) [![](https://blog.elixirpartd.com/hubfs/Comparing%20Drugs.jpg) ](https://blog.elixirpartd.com/facts-about-generic-drugs) 1 [2 ](https://blog.elixirpartd.com/tag/healthy-choices/page/2) [** ](https://blog.elixirpartd.com/tag/healthy-choices/page/2) ### Post By Topic - [Elixir Insurance (16)](https://blog.elixirpartd.com/tag/elixir-insurance) - [Healthy Choices (25)](https://blog.elixirpartd.com/tag/healthy-choices) - [Helpful Tips (35)](https://blog.elixirpartd.com/tag/helpful-tips) - [News (2)](https://blog.elixirpartd.com/tag/news) - [Part D Prescription Drugs (3)](https://blog.elixirpartd.com/tag/part-d-prescription-drugs) - [Pharmacies (5)](https://blog.elixirpartd.com/tag/pharmacies) - [Pharmacy Network (3)](https://blog.elixirpartd.com/tag/pharmacy-network) - [Savings (2)](https://blog.elixirpartd.com/tag/savings) - [Trends & Insights (1)](https://blog.elixirpartd.com/tag/trends-insights) [See all](https://blog.elixirpartd.com/tag/healthy-choices#) ### Receive Insights in your Inbox ## [TERMS & CONDITIONS](https://elixirinsurance.com/Resources/TermsAndConditions)                                                                                     [PRIVACY POLICY](https://elixirinsurance.com/Resources/PrivacyPolicy)                                                                            [ELIXIRINSURANCE.COM](https://elixirinsurance.com) ## [TERMS & CONDITIONS](https://envisionrxplus.com/Resources/TermsAndConditions)                            [PRIVACY POLICY](https://envisionrxplus.com/Resources/PrivacyPolicy) ## © 2023 Elixir Insurance. 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